{"id":12,"date":"2022-01-06T09:34:44","date_gmt":"2022-01-06T00:34:44","guid":{"rendered":"https:\/\/www.totalbalance.biz\/aps_seki\/wp\/?page_id=12"},"modified":"2026-03-31T11:39:15","modified_gmt":"2026-03-31T02:39:15","slug":"classroom","status":"publish","type":"page","link":"https:\/\/www.totalbalance.biz\/aps_seki\/classroom\/","title":{"rendered":"\u5404\u7a2e\u6559\u5ba4"},"content":{"rendered":"\r\n<p>\u30a2\u30d4\u30bb\u30fb\u95a2\u3067\u697d\u3057\u304f\u8eab\u306b\u3064\u304f\u7fd2\u3044\u4e8b<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">\u5b50\u3069\u3082\u4f53\u80b2\u6559\u5ba4<\/h2>\r\n\r\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-137 size-full\" src=\"https:\/\/www.totalbalance.biz\/aps_seki\/wp\/wp-content\/uploads\/2022\/01\/taisou.jpg\" alt=\"\u30df\u30e9\u30a4\u30a2\u30eb\u304a\u5b50\u69d8\u306e\u624d\u80fd\u3092\u7720\u3089\u305b\u3066\u304a\u304f\u308f\u3051\u306b\u306f\u3044\u304b\u306a\u3044\" width=\"800\" height=\"238\" srcset=\"https:\/\/www.totalbalance.biz\/aps_seki\/wp\/wp-content\/uploads\/2022\/01\/taisou.jpg 800w, https:\/\/www.totalbalance.biz\/aps_seki\/wp\/wp-content\/uploads\/2022\/01\/taisou-300x89.jpg 300w, https:\/\/www.totalbalance.biz\/aps_seki\/wp\/wp-content\/uploads\/2022\/01\/taisou-768x228.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\r\n\r\n<p>\u5b50\u3069\u3082\u80fd\u529b\u958b\u767a\u30b9\u30af\u30fc\u30eb\u3067\u306f\u3001\u300e\u304b\u3089\u3060\u306e\u9762\u300f\u300e\u3053\u3053\u308d\u306e\u9762\u300f\u300e\u77e5\u7684\u306a\u9762\u300f\u306e3\u3064\u306e\u8981\u7d20\u3092\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u6307\u5c0e\u3057\u3001\u304a\u5b50\u69d8\u306b\u3001\u5143\u6c17\u3001\u3084\u308b\u6c17\u304c\u307f\u308b\u307f\u308b\u6cb8\u3044\u3066\u304f\u308b\u697d\u3057\u3044\u6307\u5c0e\u3092\u5c55\u958b\u3057\u3066\u304a\u308a\u307e\u3059\u3002<br \/>\u3010\u5354\u529b\u301140\u5e74\u306e\u6307\u5c0e\u5b9f\u7e3e\u306e\u3042\u308b\u30ab\u30ef\u30a4\u4f53\u80b2<\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\">\u300c\u3067\u304d\u305f\u3088\uff01\u300d\u304c\u3044\u3063\u3071\u3044\u306e\u697d\u3057\u3044\u6642\u9593\uff01<br \/>\u4f53\u529bUP\uff01\uff0b\u904b\u52d5\u80fd\u529bUP\uff01\u3067\u82e6\u624b\u3082\u514b\u670d\u3067\u304d\u307e\u3059\u3002<\/h3>\r\n\r\n\r\n\r\n<p>\u3068\u3073\u3070\u3053\u3001\u30de\u30c3\u30c8\u3001\u306a\u308f\u3068\u3073\u7b49<\/p>\r\n\r\n\r\n\r\n<h4 class=\"wp-block-heading\">\u30ad\u30c3\u30ba\u30af\u30e9\u30b9<\/h4>\r\n\r\n\r\n\r\n<p>3\u6b73\u5150\u304b\u30895\u6b73\u5150\u306e\u304a\u5b50\u69d8\u3092\u5bfe\u8c61\u306b\u3001\u5404\u5e74\u6b21\u306e\u767a\u80b2\u30fb\u767a\u9054\u306b\u5373\u3057\u305f\u591a\u7a2e\u591a\u69d8\u306a\u904b\u52d5\u3042\u305d\u3073\u3092\u7d4c\u9a13\u3059\u308b\u3053\u3068\u3067\u3001\u6bb5\u968e\u7684\u306b\u7121\u7406\u306a\u304f\u697d\u3057\u307f\u306a\u304c\u3089\u904b\u52d5\u6280\u80fd\u3092\u8eab\u306b\u3064\u3051\u308b\u30af\u30e9\u30b9\u3067\u3059\u3002<br \/>\u304a\u5b50\u69d8\u306b\u306f\u3001\u5e7c\u5150\u671f\u306b\u591a\u7a2e\u591a\u69d8\u306a\u904b\u52d5\u3042\u305d\u3073\u3092\u4f53\u9a13\u3059\u308b\u3053\u3068\u3067\u3001\u521d\u3081\u3066\u795e\u7d4c\u7cfb\u306e\u8457\u3057\u3044\u767a\u9054\u304c\u4fc3\u3055\u308c\u307e\u3059\u3002<\/p>\r\n\r\n\r\n\r\n<h4 class=\"wp-block-heading\">\u30b8\u30e5\u30cb\u30a2\u30af\u30e9\u30b9<\/h4>\r\n\r\n\r\n\r\n<p>\u904b\u52d5\u80fd\u529b\u3001\u793e\u4f1a\u6027\u304c\u80b2\u307e\u308c\u308b\u5927\u5207\u306a\u6642\u671f\u3002\u30de\u30c3\u30c8\u30fb\u8df3\u3073\u7bb1\u30fb\u9244\u68d2\u30fb \u30dc\u30fc\u30eb\u30fb\u306a\u308f\u30fb\u304a\u624b\u7389\u306a\u3069\u3001\u5e7c\u5150\u30af\u30e9\u30b9\u3088\u308a\u3082\u8907\u96d1\u306b\u3001\u3088\u308a\u6b63\u78ba\u306b\u884c\u3044\u3001 \u904b\u52d5\u306e\u697d\u3057\u3055\u3084\u559c\u3073\u3092\u3088\u308a\u4e00\u5c64\u6df1\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u307e\u305f\u300c\u5354\u529b\u300d \u300c\u5fdc\u63f4\u300d\u300c\u52b1\u307e\u3057\u300d\u306a\u3069\u306b\u3088\u308a\u516c\u6b63\u306a\u614b\u5ea6\u3092\u8eab\u306b\u3064\u3051\u307e\u3059\u3002\u5de7\u307f\u306a\u6280\u306e\u7fd2\u5f97\u3068\u601d\u3044\u3084\u308a\u306e\u5fc3\u3092\u80b2\u3066\u307e\u3059\u3002<\/p>\r\n\r\n\r\n\r\n<h5 class=\"wp-block-heading\">\u30ec\u30c3\u30b9\u30f3<\/h5>\r\n\r\n\r\n\r\n<p>\u6c34\u66dc\u65e5\u3000\u67083\u56de\u30004,620\u5186\uff08\u7a0e\u8fbc\uff09\uff0f\u6708\u3000\u203b\u6708\u8b1d\u5236<\/p>\r\n\r\n<table style=\"border-collapse: collapse; width: 100%;\" border=\"1\">\r\n<tbody>\r\n<tr style=\"height: 23px;\">\r\n<td style=\"width: 50%; text-align: center; background: #d6ebcc; vertical-align: middle; height: 23px;\">\u30af\u30e9\u30b9\u30fb\u5bfe\u8c61<\/td>\r\n<td style=\"width: 50%; text-align: center; background: #d6ebcc; vertical-align: middle; height: 23px;\">\u30ec\u30c3\u30b9\u30f3\u6642\u9593<\/td>\r\n<\/tr>\r\n<tr style=\"height: 44px;\">\r\n<td style=\"width: 50%; text-align: center; vertical-align: middle; height: 44px;\">\u30ad\u30c3\u30ba\u30af\u30e9\u30b9<br \/>\u3000\uff08\u5e74\u5c11\uff5e\u5e74\u9577\uff09<\/td>\r\n<td style=\"width: 50%; text-align: center; vertical-align: middle; height: 44px;\">16\uff1a40\uff5e17\uff1a30<\/td>\r\n<\/tr>\r\n<tr style=\"height: 44px;\">\r\n<td style=\"width: 50%; text-align: center; vertical-align: middle; height: 44px;\">\u30b8\u30e5\u30cb\u30a2\u30af\u30e9\u30b9<br \/>\u3000\uff08\u5c0f\u5b661\u5e74\u751f\uff5e\u5c0f\u5b664\u5e74\u751f\uff09<\/td>\r\n<td style=\"width: 50%; text-align: center; vertical-align: middle; height: 44px;\">17\uff1a40\uff5e18\uff1a30<\/td>\r\n<\/tr>\r\n<\/tbody>\r\n<\/table>\r\n\r\n<div class=\"wp-block-columns is-layout-flex wp-container-2\">\r\n<div class=\"wp-block-column is-layout-flow\">\r\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-483 size-medium\" src=\"https:\/\/www.totalbalance.biz\/aps_seki\/wp\/wp-content\/uploads\/2022\/04\/IMG_5306-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.totalbalance.biz\/aps_seki\/wp\/wp-content\/uploads\/2022\/04\/IMG_5306-300x225.jpg 300w, https:\/\/www.totalbalance.biz\/aps_seki\/wp\/wp-content\/uploads\/2022\/04\/IMG_5306.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure>\r\n<p>&nbsp;<\/p>\r\n<figure><\/figure>\r\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-144 size-medium\" src=\"https:\/\/www.totalbalance.biz\/aps_seki\/wp\/wp-content\/uploads\/2022\/01\/taiiku-03-300x200.jpg\" alt=\"\u4f53\u80b2\u6559\u5ba4\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.totalbalance.biz\/aps_seki\/wp\/wp-content\/uploads\/2022\/01\/taiiku-03-300x200.jpg 300w, https:\/\/www.totalbalance.biz\/aps_seki\/wp\/wp-content\/uploads\/2022\/01\/taiiku-03.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure>\r\n<\/div>\r\n<div class=\"wp-block-column\"><\/div>\r\n<\/div>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">\u30c0\u30f3\u30b9\u6559\u5ba4<\/h2>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"800\" height=\"238\" class=\"wp-image-170\" src=\"https:\/\/www.totalbalance.biz\/aps_seki\/wp\/wp-content\/uploads\/2022\/01\/dance.jpg\" alt=\"\u97f3\u697d\u306b\u5408\u308f\u305b\u3066\u52d5\u304f\u3053\u3068\u306b\u3088\u308a\u3001\u96c6\u4e2d\u529b\u3068\u8868\u73fe\u529b\u304c\u78e8\u304b\u308c\u307e\u3059\u3002\" srcset=\"https:\/\/www.totalbalance.biz\/aps_seki\/wp\/wp-content\/uploads\/2022\/01\/dance.jpg 800w, https:\/\/www.totalbalance.biz\/aps_seki\/wp\/wp-content\/uploads\/2022\/01\/dance-300x89.jpg 300w, https:\/\/www.totalbalance.biz\/aps_seki\/wp\/wp-content\/uploads\/2022\/01\/dance-768x228.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\">\u5b9f\u7e3e\u3042\u308b\u8b1b\u5e2b\u306b\u3088\u308b\u672c\u683c\u6307\u5c0e\uff01<br \/>\u30ea\u30ba\u30e0\u611f\u30fb\u904b\u52d5\u80fd\u529bUP\uff01\uff0b\u898f\u5f8b\u3084\u793c\u5100\u3082\u8eab\u306b\u3064\u304d\u307e\u3059\u3002<\/h3>\r\n\r\n\r\n\r\n<p>\u767a\u8868\u4f1a\u3001\u30a4\u30d9\u30f3\u30c8\u306a\u3069\u306e\u53c2\u52a0\u3001\u51fa\u6f14\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\r\n\r\n\r\n\r\n<h5 class=\"wp-block-heading\">\u30ec\u30c3\u30b9\u30f3<\/h5>\r\n\r\n\r\n\r\n<p>\u6728\u66dc\u65e5\u3000\u67083\u56de\u30004,400\u5186\uff08\u7a0e\u8fbc\uff09\uff0f\u6708\u3000\u203b\u6708\u8b1d\u5236<\/p>\r\n\r\n<table style=\"border-collapse: collapse; width: 100%;\" border=\"1\">\r\n<tbody>\r\n<tr style=\"height: 23px;\">\r\n<td style=\"width: 50%; text-align: center; background: #d6ebcc; vertical-align: middle; height: 23px;\">\u30af\u30e9\u30b9\u30fb\u5bfe\u8c61<\/td>\r\n<td style=\"width: 50%; text-align: center; background: #d6ebcc; vertical-align: middle; height: 23px;\">\u30ec\u30c3\u30b9\u30f3\u6642\u9593<\/td>\r\n<\/tr>\r\n<tr style=\"height: 44px;\">\r\n<td style=\"width: 50%; text-align: center; vertical-align: middle; height: 44px;\">\u30ad\u30c3\u30ba\u30af\u30e9\u30b9<br \/>\u3000\uff08\u5e74\u4e2d\uff5e\u5c0f\u5b663\u5e74\u751f\uff09<\/td>\r\n<td style=\"width: 50%; text-align: center; vertical-align: middle; height: 44px;\">17\uff1a00\uff5e17\uff1a55<\/td>\r\n<\/tr>\r\n<tr style=\"height: 44px;\">\r\n<td style=\"width: 50%; text-align: center; vertical-align: middle; height: 44px;\">\u30b8\u30e5\u30cb\u30a2\u30af\u30e9\u30b9<br \/>\u3000\uff08\u5c0f\u5b662\u5e74\u751f\uff5e\u5c0f\u5b666\u5e74\u751f\uff09<\/td>\r\n<td style=\"width: 50%; text-align: center; vertical-align: middle; height: 44px;\">18\uff1a10\uff5e19\uff1a05<\/td>\r\n<\/tr>\r\n<tr>\r\n<td style=\"width: 50%; text-align: center; vertical-align: middle;\">\u30aa\u30fc\u30d7\u30f3\u30af\u30e9\u30b9<br \/>\uff08\u4e2d\u5b661\u5e74\u751f\uff5e\u5927\u4eba\uff09<\/td>\r\n<td style=\"width: 50%; text-align: center; vertical-align: middle;\">19\uff1a30\uff5e20\uff1a25<\/td>\r\n<\/tr>\r\n<\/tbody>\r\n<\/table>\r\n\r\n<div class=\"wp-block-columns is-layout-flex wp-container-3\">\r\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" class=\"alignleft wp-image-671 size-medium\" src=\"https:\/\/www.totalbalance.biz\/aps_seki\/wp\/wp-content\/uploads\/2023\/06\/\u30b8\u30e5\u30cb\u30a2\u7df4\u7fd2\u2460-300x187.png\" alt=\"\" width=\"300\" height=\"187\" srcset=\"https:\/\/www.totalbalance.biz\/aps_seki\/wp\/wp-content\/uploads\/2023\/06\/\u30b8\u30e5\u30cb\u30a2\u7df4\u7fd2\u2460-300x187.png 300w, https:\/\/www.totalbalance.biz\/aps_seki\/wp\/wp-content\/uploads\/2023\/06\/\u30b8\u30e5\u30cb\u30a2\u7df4\u7fd2\u2460-1024x637.png 1024w, https:\/\/www.totalbalance.biz\/aps_seki\/wp\/wp-content\/uploads\/2023\/06\/\u30b8\u30e5\u30cb\u30a2\u7df4\u7fd2\u2460-768x478.png 768w, https:\/\/www.totalbalance.biz\/aps_seki\/wp\/wp-content\/uploads\/2023\/06\/\u30b8\u30e5\u30cb\u30a2\u7df4\u7fd2\u2460.png 1120w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure>\r\n<figure class=\"wp-block-image size-full\"><\/figure>\r\n<\/div>\r\n<div class=\"wp-block-columns\">\r\n<div class=\"wp-block-column\">\r\n<figure><\/figure>\r\n<figure><\/figure>\r\n<figure><\/figure>\r\n<figure><\/figure>\r\n<figure><\/figure>\r\n<figure><\/figure>\r\n<figure><\/figure>\r\n<figure><\/figure>\r\n<figure><\/figure>\r\n<figure><\/figure>\r\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" class=\"alignleft wp-image-672 size-medium\" src=\"https:\/\/www.totalbalance.biz\/aps_seki\/wp\/wp-content\/uploads\/2023\/06\/\u30aa\u30fc\u30d7\u30f3\u7df4\u7fd2-300x183.png\" alt=\"\" width=\"300\" height=\"183\" srcset=\"https:\/\/www.totalbalance.biz\/aps_seki\/wp\/wp-content\/uploads\/2023\/06\/\u30aa\u30fc\u30d7\u30f3\u7df4\u7fd2-300x183.png 300w, https:\/\/www.totalbalance.biz\/aps_seki\/wp\/wp-content\/uploads\/2023\/06\/\u30aa\u30fc\u30d7\u30f3\u7df4\u7fd2-1024x625.png 1024w, https:\/\/www.totalbalance.biz\/aps_seki\/wp\/wp-content\/uploads\/2023\/06\/\u30aa\u30fc\u30d7\u30f3\u7df4\u7fd2-768x469.png 768w, https:\/\/www.totalbalance.biz\/aps_seki\/wp\/wp-content\/uploads\/2023\/06\/\u30aa\u30fc\u30d7\u30f3\u7df4\u7fd2-800x485.png 800w, https:\/\/www.totalbalance.biz\/aps_seki\/wp\/wp-content\/uploads\/2023\/06\/\u30aa\u30fc\u30d7\u30f3\u7df4\u7fd2-456x276.png 456w, https:\/\/www.totalbalance.biz\/aps_seki\/wp\/wp-content\/uploads\/2023\/06\/\u30aa\u30fc\u30d7\u30f3\u7df4\u7fd2.png 1362w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure>\r\n<p>&nbsp;<\/p>\r\n<p>&nbsp;<\/p>\r\n<p>&nbsp;<\/p>\r\n<p>&nbsp;<\/p>\r\n<p><span style=\"font-size: 16.8px; font-weight: 600;\">\u8b1b\u5e2b\u7d39\u4ecb<\/span><\/p>\r\n<\/div>\r\n<\/div>\r\n\r\n\r\n\r\n<div class=\"wp-block-columns is-layout-flex wp-container-8\">\r\n<div class=\"wp-block-column is-layout-flow\">\r\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-899\" src=\"https:\/\/www.totalbalance.biz\/aps_seki\/wp\/wp-content\/uploads\/2026\/03\/dancer-kyoya-1.jpg\" alt=\"\u30c0\u30f3\u30b9\u6559\u5ba4\u3000\u8b1b\u5e2b KYOYA\" width=\"300\" height=\"545\" srcset=\"https:\/\/www.totalbalance.biz\/aps_seki\/wp\/wp-content\/uploads\/2026\/03\/dancer-kyoya-1.jpg 564w, https:\/\/www.totalbalance.biz\/aps_seki\/wp\/wp-content\/uploads\/2026\/03\/dancer-kyoya-1-165x300.jpg 165w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure>\r\n\r\n\r\n\r\n<p>KYOYA<br \/>\u30b8\u30e3\u30f3\u30eb\uff1aHIPHOP<\/p>\r\n<\/div>\r\n\r\n\r\n\r\n<div class=\"wp-block-column is-layout-flow\">\r\n<p>\u81ea\u5206\u306e\u30af\u30e9\u30b9\u3067\u306f\u57fa\u790e\u304b\u3089\u3057\u3063\u304b\u308a\u3068\u884c\u3063\u3066\u3044\u304f\u306e\u3067\u521d\u5fc3\u8005\u306e\u65b9\u3067\u3082\u5927\u6b53\u8fce\u3067\u3059\uff01\u4e00\u7dd2\u306b\u697d\u3057\u3044\u6642\u9593\u3092\u4f5c\u3063\u3066\u3044\u304d\u307e\u3057\u3087\u3046<\/p>\r\n\u3010\u7d4c\u6b74\u3011<br \/>\r\n<ul>\r\n<li>D.LEAGUE\u00d7Adachi\u5b66\u5712\u30b3\u30e9\u30dc\u4f01\u753b \u300cVISUAL ARTS LEAGUE\u300d\u30bd\u30ed\u90e8\u9580 \u6c7a\u52dd\u9032\u51fa \u30b3\u30ec\u30aa\u90e8\u9580 \u512a\u52dd<\/li>\r\n<li>t.a.c.d. ENROLL \u6e96\u512a\u52dd<\/li>\r\n<\/ul>\r\n<\/div>\r\n<\/div>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"800\" height=\"238\" class=\"wp-image-154\" src=\"https:\/\/www.totalbalance.biz\/aps_seki\/wp\/wp-content\/uploads\/2022\/01\/yoga_01.jpg\" alt=\"\u6c17\u8efd\u306b\u59cb\u3081\u3089\u308c\u52b9\u679c\u3092\u5b9f\u611f\u3057\u305f\u3044\u65b9\u306b\u304a\u3059\u3059\u3081\uff01\" srcset=\"https:\/\/www.totalbalance.biz\/aps_seki\/wp\/wp-content\/uploads\/2022\/01\/yoga_01.jpg 800w, https:\/\/www.totalbalance.biz\/aps_seki\/wp\/wp-content\/uploads\/2022\/01\/yoga_01-300x89.jpg 300w, https:\/\/www.totalbalance.biz\/aps_seki\/wp\/wp-content\/uploads\/2022\/01\/yoga_01-768x228.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\">\u5973\u6027\u9650\u5b9a\uff01<br \/>\u5065\u5eb7\u4fc3\u9032\u3001\u5973\u5b50\u529b\u30a2\u30c3\u30d7\u306b\u3054\u5229\u7528\u3044\u305f\u3060\u3044\u3066\u3044\u307e\u3059\u3002<\/h3>\r\n\r\n\r\n\r\n<h4 class=\"wp-block-heading\">\u304b\u3089\u3060\u60f3\u3044\u30b3\u30fc\u30b9<\/h4>\r\n\r\n\r\n\r\n<p>\u671d\u306e\u8eab\u4f53\u3092\u76ee\u899a\u3081\u3055\u305b\u308b\u300e\u6df1\u3044\u547c\u5438\u300f\u3068\u300e\u3086\u3063\u305f\u308a\u3068\u3057\u305f\u7121\u7406\u306e\u306a\u3044\u52d5\u304d\u300f\u3067\u5fc3\u8eab\u3068\u3082\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u3055\u305b\u307e\u3059\u3002\u8eab\u4f53\u304c\u52d5\u304d\u306b\u304f\u3044\u671d\u4e00\u306b\u5408\u308f\u305b\u305f\u30d7\u30ed\u30b0\u30e9\u30e0\u306b\u306a\u3063\u3066\u304a\u308a\u3001\u7c21\u5358\u306a\u52d5\u304d(\u30dd\u30fc\u30ba)\u3092\u3058\u3063\u304f\u308a\u884c\u3046\u3053\u3068\u3067\u3001\u4f53\u306e\u8abf\u5b50\u3092\u6574\u3048\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\r\n\r\n\r\n\r\n<h4 class=\"wp-block-heading\">\u7f8e\u30a2\u30c3\u30d7\u30b3\u30fc\u30b9<\/h4>\r\n\r\n\r\n\r\n<p>\u8efd\u3044\u52d5\u304d\u304b\u3089\u59cb\u307e\u308a\u5f90\u3005\u306b\u5927\u304d\u306a\u52d5\u304d\u306b\u306a\u3063\u3066\u3044\u304f\u3053\u3068\u3067\u300e\u4ee3\u8b1dUP\u300f\u3092\u4fc3\u3057\u3066\u3044\u304d\u307e\u3059\u3002\u6700\u5f8c\u306f\u30ea\u30e9\u30c3\u30af\u30b9\u3067\u304d\u308b\u30dd\u30fc\u30ba\u3067\u9589\u3058\u3066\u3044\u304d\u307e\u3059\u3002\u904b\u52d5\u91cf\u306e\u5927\u304d\u3055\u304c\u8eab\u4f53\u3092\u5f37\u5316\u3057\u300e\u75b2\u308c\u306b\u304f\u3044\u8eab\u4f53\u4f5c\u308a\u300f\u306b\u3082\u3064\u306a\u304c\u3063\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\r\n\r\n\r\n\r\n<h5 class=\"wp-block-heading\">\u30ec\u30c3\u30b9\u30f3<\/h5>\r\n\r\n\r\n\r\n<p>\u6728\u66dc\u65e5\u30001,000\u5186\uff08\u7a0e\u8fbc\uff09\uff0f\u56de\u3000\u203b\u90fd\u5ea6\u6255\u3044<\/p>\r\n\r\n<table style=\"border-collapse: collapse; width: 100%;\" border=\"1\">\r\n<tbody>\r\n<tr style=\"height: 23px;\">\r\n<td style=\"width: 50%; text-align: center; background: #d6ebcc; vertical-align: middle; height: 23px;\">\u30af\u30e9\u30b9<\/td>\r\n<td style=\"width: 50%; text-align: center; background: #d6ebcc; vertical-align: middle; height: 23px;\">\u30ec\u30c3\u30b9\u30f3\u6642\u9593<\/td>\r\n<\/tr>\r\n<tr style=\"height: 44px;\">\r\n<td style=\"width: 50%; text-align: center; vertical-align: middle; height: 44px;\">\u304b\u3089\u3060\u60f3\u3044\u30b3\u30fc\u30b9<\/td>\r\n<td style=\"width: 50%; text-align: center; vertical-align: middle; height: 44px;\">9\uff1a00\uff5e9\uff1a55<\/td>\r\n<\/tr>\r\n<tr style=\"height: 44px;\">\r\n<td style=\"width: 50%; text-align: center; vertical-align: middle; height: 44px;\">\u7f8e\u30a2\u30c3\u30d7\u30b3\u30fc\u30b9<\/td>\r\n<td style=\"width: 50%; text-align: center; vertical-align: middle; height: 44px;\">10\uff1a00\uff5e10\uff1a55<\/td>\r\n<\/tr>\r\n<\/tbody>\r\n<\/table>\r\n<div class=\"wp-block-columns\">\r\n\r\n\r\n<div class=\"wp-block-column is-layout-flow\">\r\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"600\" height=\"400\" class=\"wp-image-164\" src=\"https:\/\/www.totalbalance.biz\/aps_seki\/wp\/wp-content\/uploads\/2022\/01\/yoga-03.jpg\" alt=\"\u671d\u30e8\u30ac\" srcset=\"https:\/\/www.totalbalance.biz\/aps_seki\/wp\/wp-content\/uploads\/2022\/01\/yoga-03.jpg 600w, https:\/\/www.totalbalance.biz\/aps_seki\/wp\/wp-content\/uploads\/2022\/01\/yoga-03-300x200.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\r\n<\/div>\r\n\r\n\r\n\r\n<div class=\"wp-block-column is-layout-flow\">\r\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"600\" height=\"400\" class=\"wp-image-163\" src=\"https:\/\/www.totalbalance.biz\/aps_seki\/wp\/wp-content\/uploads\/2022\/01\/yoga-02.jpg\" alt=\"\u671d\u30e8\u30ac\" srcset=\"https:\/\/www.totalbalance.biz\/aps_seki\/wp\/wp-content\/uploads\/2022\/01\/yoga-02.jpg 600w, https:\/\/www.totalbalance.biz\/aps_seki\/wp\/wp-content\/uploads\/2022\/01\/yoga-02-300x200.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\r\n<\/div>\r\n<\/div>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">\u5df1\u66f8\u6559\u5ba4\u3000\u304a\u4e80\u697d\u5e78\u5ea7\uff08\u304a\u304d\u3089\u304f\u3053\u3046\u3056\uff09<\/h2>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"800\" height=\"238\" class=\"wp-image-160\" src=\"https:\/\/www.totalbalance.biz\/aps_seki\/wp\/wp-content\/uploads\/2022\/01\/okiraku.jpg\" alt=\"\u5df1\u66f8\u3068\u306f\u3001\u7d75\u306e\u3088\u3046\u306b\u63cf\u304f\u30aa\u30ea\u30b8\u30ca\u30ea\u30c6\u30a3\u306b\u6ea2\u308c\u305f\u66f8\u3067\u3059\" srcset=\"https:\/\/www.totalbalance.biz\/aps_seki\/wp\/wp-content\/uploads\/2022\/01\/okiraku.jpg 800w, https:\/\/www.totalbalance.biz\/aps_seki\/wp\/wp-content\/uploads\/2022\/01\/okiraku-300x89.jpg 300w, https:\/\/www.totalbalance.biz\/aps_seki\/wp\/wp-content\/uploads\/2022\/01\/okiraku-768x228.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\">\u5fc3\u306e\u307e\u307e\u306b\u63cf\u304f\u66f8\u3002\u7b46\u30da\u30f3\u3092\u4f7f\u3063\u3066\u81ea\u7531\u306b\u66f8\u304f\u3001\u30aa\u30f3\u30ea\u30fc\u30ef\u30f3\u306e\u66f8\u3067\u3059\uff01<\/h3>\r\n\r\n\r\n\r\n<p>\u6691\u4e2d\u898b\u821e\u3044\u3084\u5e74\u8cc0\u72b6\u3092\u66f8\u3044\u3066\u3001\u304a\u53cb\u9054\u306b\u304a\u4fbf\u308a\u3092\u51fa\u3057\u305f\u308a\u3059\u308b\u3053\u3068\u3082\u3067\u304d\u307e\u3059\u3002\u5473\u306e\u3042\u308b\u7b46\u6587\u5b57\u3092\u601d\u3044\u5207\u308a\u697d\u3057\u304f\u63cf\u3044\u3066\u307f\u307e\u305b\u3093\u304b\uff1f<\/p>\r\n\r\n\r\n\r\n<h5 class=\"wp-block-heading\">\u30ec\u30c3\u30b9\u30f3<\/h5>\r\n\r\n\r\n\r\n<p>\u6bce\u6708\u7b2c3\u91d1\u66dc\u65e5\u30002,200\u5186\uff08\u7a0e\u8fbc\uff09\uff0f\u56de\u3000\u203b\u90fd\u5ea6\u6255\u3044<\/p>\r\n\r\n<table style=\"border-collapse: collapse; width: 100%;\" border=\"1\">\r\n<tbody>\r\n<tr style=\"height: 23px;\">\r\n<td style=\"width: 50%; text-align: center; background: #d6ebcc; vertical-align: middle; height: 23px;\">\u30af\u30e9\u30b9<\/td>\r\n<td style=\"width: 50%; text-align: center; background: #d6ebcc; vertical-align: middle; height: 23px;\">\u30ec\u30c3\u30b9\u30f3\u6642\u9593<\/td>\r\n<\/tr>\r\n<tr style=\"height: 44px;\">\r\n<td style=\"width: 50%; text-align: center; vertical-align: middle; height: 44px;\">\u304a\u597d\u304d\u306a\u6642\u9593\u306b\u304d\u306690\u5206<\/td>\r\n<td style=\"width: 50%; text-align: center; vertical-align: middle; height: 44px;\">13\uff1a00\uff5e17\uff1a00<\/td>\r\n<\/tr>\r\n<\/tbody>\r\n<\/table>\r\n\r\n<div class=\"wp-block-columns is-layout-flex wp-container-12\">\r\n<div class=\"wp-block-column is-layout-flow\">\r\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"600\" height=\"400\" class=\"wp-image-167\" src=\"https:\/\/www.totalbalance.biz\/aps_seki\/wp\/wp-content\/uploads\/2022\/01\/sho-01.jpg\" alt=\"\u304a\u4e80\u697d\u5e78\u5ea7\" srcset=\"https:\/\/www.totalbalance.biz\/aps_seki\/wp\/wp-content\/uploads\/2022\/01\/sho-01.jpg 600w, https:\/\/www.totalbalance.biz\/aps_seki\/wp\/wp-content\/uploads\/2022\/01\/sho-01-300x200.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\r\n<\/div>\r\n\r\n\r\n\r\n<div class=\"wp-block-column is-layout-flow\">\r\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"600\" height=\"400\" class=\"wp-image-166\" src=\"https:\/\/www.totalbalance.biz\/aps_seki\/wp\/wp-content\/uploads\/2022\/01\/sho-02.jpg\" alt=\"\u304a\u4e80\u697d\u5e78\u5ea7\" srcset=\"https:\/\/www.totalbalance.biz\/aps_seki\/wp\/wp-content\/uploads\/2022\/01\/sho-02.jpg 600w, https:\/\/www.totalbalance.biz\/aps_seki\/wp\/wp-content\/uploads\/2022\/01\/sho-02-300x200.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\r\n<\/div>\r\n\r\n\r\n\r\n<div class=\"wp-block-column is-layout-flow\">\u00a0<\/div>\r\n<\/div>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\">\u304a\u7533\u8fbc\u307f\u30fb\u304a\u554f\u3044\u5408\u308f\u305b<\/h3>\r\n\r\n\r\n\r\n<p>\u7121\u6599\u898b\u5b66\u30fb\u7121\u6599\u4f53\u9a13\u968f\u6642\u53d7\u4ed8\u4e2d\uff01<br \/>\u304a\u96fb\u8a71\u307e\u305f\u306f\u304a\u554f\u3044\u5408\u305b\u30d5\u30a9\u30fc\u30e0\u3088\u308a\u898b\u5b66\u30fb\u4f53\u9a13\u306e\u304a\u7533\u8fbc\u307f\u3001\u305d\u306e\u4ed6\u304a\u554f\u5408\u305b\u3092\u53d7\u4ed8\u3051\u3066\u304a\u308a\u307e\u3059\u3002\u304a\u6c17\u8efd\u306b\u3054\u9023\u7d61\u304f\u3060\u3055\u3044\uff01<\/p>\r\n\r\n\r\n\r\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex\">\r\n<div class=\"wp-block-button has-custom-width wp-block-button__width-75 btn-detail\"><a class=\"wp-block-button__link has-white-color has-text-color has-background\" style=\"border-radius: 6px; 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